The most important part whilst training

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Inventory and gear. Your inventory setup should consist of 4-8 prayer potions, 4 overloads, one weapon with unique attack and locator orb or stone cake. Rest of RuneScape gold this free inventory slots should be full of absorption potions. Upon going into the dream participant should drink overload and eliminate rest of the hitpoints down to 1 with wither locator orb or stone cake. This will make bosses to strike just for 1 which can be shielded for a very long time because of absorption potions. For the gear you need to bring maximum damage output set that you have (Dharok will work very well).

Afk training. If you came to nightmare zone to rise your expertise on afk training this segment is for you.

To start off just go to one of the corners at the dream so some of the bosses won’t have the ability to reach you (remember you need melee only bosses for it to work). If you would like to afk with regular overload / absorption combo keep in mind that these effects will last approximately 5 minutes. There is also way to grow this time to 20 minutes when using super combat potions instead of overloads. For those who wish to stay AFK even longer it is possible to battle bosses on easy mode with Guthan set for 20 minutes but it isn’t wise since it wont give as much expertise.

The most important part whilst training in nightmare zones is amassing points for both overload and absorption potions. You should be able to acquire full inventory of them every single time you enter a fantasy. There’s additional method of spending points if you are close to reaching limit. This should be used only when you are aware that you have enough points for another batch of potions.

Player can imbue every fremennik and wilderness ring to increase their stats twice. Lastly it’s likely to imbue crystal items to always keep their maximum attack stats.

There is also unique herb box that can be bought with points. Every one of those boxes contains various herbs and cost 9500 points. Up to 15 boxes can be purchased per day and each of cheap RS gold them contains herbs that value approximately 10k gold. This adds up to complete 150k golden every single day.